Month: November 2020

Homemade Infant and Toddler Formula

Post author By abundantpeaceandhealth
Post date November 19, 2020
20 Comments on Homemade Infant and Toddler Formula

Every new mom has high hopes of breastfeeding their infant. We know that breast milk is best for our little ones and as moms we desire to provide what is best. I personally breastfed my boy for three years on a restrictive diet due to all of his food allergies. However, supplementing with this homemade infant formula when he had trouble eating solids was a turning point for our son to gain much needed weight.

Before you try an alterative infant formula, I encourage you to check all breastfeeding resources available to you. It is possible to breastfeed a baby with multiple food allergies when the mom eliminates all allergens from her diet. There are also natural methods you can use to increase milk supply. Two helpful resources are KellyMom.com and Ellen Fisher’s e-book “Breastfeeding”.

Who is this Homemade Infant Formula for?

There are multiple infant formulas on the market, but your baby may not tolerate any of them or you may wish to find a healthier alternative. This homemade infant formula may be just what you’re looking for. It is especially designed for:

Infants whose moms cannot produce enough breast milk or need to abruptly stop breastfeeding due to a medical procedure.
Infants with multiple food allergies and mom has a hard time adjusting her diet to continue breastfeeding.
Infants who struggle to gain weight with breast milk alone.
Toddlers who, due to health conditions, struggle to eat solid food and depend on formula for nutrition.

I can say with confidence that this formula will be adequate for babies starting at 6 months of age. However, I know of mothers with babies as young as four months old who have exclusively used this formula successfully. Use your own judgment when considering your child’s condition to establish if this formula is a good option for you. My son was two-and-a-half years old when we began supplementing with this formula. He barely ate solid food and this was his main source of nutrition for a year. At one point, he drank 28 oz of this homemade formula a day. Read more about his story here.

The Issues with Store-Bought Formula

Why go through the struggle of making a homemade formula? Why not simplify life and use regular, store-bought formula? After all, it has gone through extensive testing and approval to be certified as baby formula. Let’s take a closer look:

Dairy-based formula

The most commonly prescribed infant formula is dairy-based. There’s a good reason for this. Dairy is high in lactose, a good source of sugar and calories. Dairy also has plenty of fat that babies need to develop. The problem? Many babies, if not most, cannot tolerate dairy. It causes reflux, diarrhea, constipation, eczema, and asthma. Even if an infant may appear to tolerate dairy at first, they may be at a higher risk of developing these symptoms and diseases later.

Standard dairy-based formula is also filled with unhealthy oils such as palm oil, soy oil, and high oleic sunflower oil. Most of these formulas use nonfat milk, which is more processed and requires these refined oils be added. A health-conscious adult would not eat these oils on a regular basis, so why feed them to an infant?

Lastly, dairy formulas lack healthy, living bacteria and nutrients to feed the healthy bacteria. It is well established that a healthy microbiome is vital to health. Good, balanced microbiota live in living plant organisms. Additionally, it is essential to create a gut environment that will grow good bacteria. Some formulas may add probiotics. However, it is important to note that there are many different types of bacteria in our natural environment, but only a few are used in high amount in probiotics. This in itself can cause dysbiosis – an imbalance of the gut microbiota. It is best to trust the microbiome naturally occurring in food and nature.

Soy-based formula

The first alternative formulas prescribed to babies with a dairy allergy or sensitivity are soy-based formulas.

I am a strict vegetarian; I believe in a plant-based diet from infancy. However, I would rather give my child a dairy-based formula than a store-bought, soy formula.

The first ingredient in soy formula is either corn-syrup or brown rice syrup. According to their labels, 54% of the ingredients in soy formula come from these unhealthy sugars. I don’t think I need to go into detail about why this is horrifying. Again, no health-conscious adult would ever eat a diet based on 54% corn-syrup or brown rice syrup. How are we feeding this to infants?

Yes, breastmilk is around 50% sugar, but we cannot compare natural breastmilk sugars to processed corn-syrup or brown-rice syrup.

The ingredients that follow are refined vegetable oils (26%): palm oil, soy oil, coconut oil, and high oleic sunflower oils. So far, 80% of the ingredients don’t sound healthy or nutritious. Then we have the soy protein isolate and added vitamins and minerals.

And as with dairy-based formulas, soy formulas also do not provide healthy bacteria for a strong gut microbiome.

Elemental formula

When a child is allergic to dairy and soy, an elemental formula is prescribed. It is thought that the protein in foods is what causes an allergic response. For this reason, elemental formulas contain broken-down proteins, amino-acids, to make them easier to digest and not cause an allergic reaction.

EleCare and Neocate are the most commonly used formulas for infants with multiple food allergies. Similar to soy formula, elemental formulas contain as the main ingredients: corn-syrup (55%) and refined vegetable oil (24%: comprising palm oil, coconut oil, high oleic sunflower oil, and canola oil or soy oil).

For older children, Neocate Splash is available. The main ingredient here is actually water (85%), followed by maltodextrin (6%), sugar (5%), and refined vegetable oil (high oleic sunflower oil, palm oil, coconut oil, and canola oil). At first sight this looks like a better option, and I think it is. However, maltodextrin is associated with worsening irritable bowel syndrome (IBS), Crohn’s disease, and increasing bad gut bacteria.

Sugars increase bad gut bacteria and these formulas don’t provide any healthy, living bacteria. Most infants and toddlers who have multiple food allergies already have an unhealthy microbiome, autoimmune conditions, and digestive issues. These formulas make the root cause of their disease even worse, making it harder to heal.

My son reacted to all these formulas with vomiting or diarrhea. He did best with Neocate Splash, but at the end it caused him diarrhea as well. Read about how we made the switch to this homemade infant formula here.

Allergy-Friendly Alternative Infant Formula

The homemade infant formula I want to share is plant-based, meaning it has no animal products. It is soy-free, nut-free, corn-free, and gluten-free. Yet, it is very nutritious. (Read the notes at the end for alternative ingredients.)

Fats
Infants and toddlers need more fat than adults to help develop their fast-growing brains. This homemade infant formula provides most of its calories from fats through coconut milk and flax seed oil.

Carbohydrates
Sprouted quinoa and buckwheat are the main source of sugars and carbohydrates in this formula. Coconut also provides a good amount of it.

Protein
For protein, this formula uses one of the most easily digestible legumes – sprouted mung beans.

Importance of Sprouting

Infants have a sensitive digestive track that has not been fully developed yet. Breastmilk provides easy-to-digest nutrition that is hard to find in solid foods. Toddlers with health conditions also have a sensitive digestive system which requires special consideration.

Sprouting the quinoa, buckwheat, and mung beans greatly increases their nutritional content and makes these foods easier to digest. Do not skip this step!

Especially if you are dealing with a baby or a chronically-ill toddler, you want to make sure these foods are sprouted. However, do not use sprouts raw! They can be filled with bad bacteria and hard to digest.

Soak the quinoa, buckwheat, and mung beans overnight and let them sprout in a strainer for two days (wash twice a day). Cook the quinoa and buckwheat in water for about 20 to 30 minutes and cook mung beans for 1 hour.

Important Nutritional Notes

Omega 3 is crucial for the development of healthy babies. For this reason, the formula includes 1 tablespoon of flax seed oil. However, flax seed oil can go rancid very fast and it can not be heated. A better option is ground flax seed. When your child is around seven-month- old, you can start mixing ground flax seed with baby food. Our favorite way is in smoothies or with avocado. Start with ½ teaspoon and increase the amount slowly as they grow. At around two-years-old, use 2 teaspoons.

Vitamin B12 is a bacteria needed for healthy brain development and it is not available in plant-based food. You will need to find a good, healthy supplement. We use Global Healing Center B-12. Just a few drops under the tongue once a week will be enough for infants and toddlers. Another great way to get vitamin B12 and other healthy bacteria is to play in the dirt! Take your children to nature or garden with them. Let them get dirty playing in the soil. This is not a reliable method of getting B12, but it has multiple health benefits.

Vitamin D is a hormone essential for the immune system and our overall health. Although Vitamin D is not found in plant foods, we can get it from the sun! Take your infant or toddler out into the sunshine daily, without sunscreen. Let their skin soak in as much sunrays as possible without getting burnt. In the winter, however, you may want to consider supplementing with vitamin D. We use this vitamin D supplement.

Homemade Infant Formula Recipe

Finally, onto the homemade infant formula recipe. Our son LOVES this formula. It tastes very good—in my opinion, much better tasting than any store-bought formula.

Ingredients:

1.5 cups coconut water (12 oz)
1 cup full fat canned coconut milk (8 oz)
½ cup mung beans (sprouted and cooked)
¼ cup quinoa (sprouted and cooked)
¼ cup buckwheat (sprouted and cooked)
1 tbsp flax seed oil (optional if child eats ground flax seeds)
2 dates (optional to sweeten)

Instructions:

Put all ingredients in a high-speed blender. Blend until smooth (about 3 minutes). Strain using a fine mesh strainer. Refrigerate in a glass container for up to 3 days. This recipe will make 26 oz.

Notes

You can substitute the coconut water and milk with 1-2 fresh young coconuts (water and meat depending on size). This will avoid the possible toxins found in the can lining. However, we have always used canned coconut milk.
Make sure the coconut water and coconut milk you buy don’t have any other added ingredients like sugar or preservatives (Guar Gum is ok). It may be hard to find pure coconut milk, but get the best you can. We buy ours at Trader Joe’s.
Substitutes in case of allergy:
- if your child reacts to mung beans, try sprouted red lentils or sprouted split peas
- if your child reacts to quinoa, try using a pseudo grain called Kaniwa or double the portion of buckwheat
- if your child reacts to buckwheat, try using Kaniwa or double the portion of quinoa
The dates are really not needed in the recipe but we did use them when we transitioned from regular formula that is very sweet. While our son adjusted to a sugar-free formula, we used 6 dates. Then, we slowly reduced the amount of dates. Now, we don’t use any dates.
Pro tip: sprout and cook the quinoa, buckwheat, and mung beans in bulk. Then, freeze them in bags to always have at hand. I made this milk daily for over a year. It can get tiring at times but having the ingredients ready to use in the freezer was of huge help.

Tags failure to thrive, food allergies, formula, infant, plantbased

Our Story

Part 10 – The Glory of God Revealed

Post author By abundantpeaceandhealth
Post date November 5, 2020
11 Comments on Part 10 – The Glory of God Revealed

To read our story from the beginning click here.

Jesus said to her, “Did I not say to you that if you would believe you would see the glory of God?” – John 11:40

It was two years of pain, suffering, helplessness, and agony watching my child become sicker each day. Two years of unceasing prayer, faith, surrender, obedience, and hope. God promised I would see His glory if I persevered in faith and so it was—and for all to see.

Lucas’ Hospitalization

It had been a week since our son was hospitalized against our will (read part 9). At the time Lucas was admitted, he had no vomiting, no diarrhea, and his skin was white with no inflammation. Throughout the week, the symptoms we had worked so hard to heal began to reappear. First worsening of his eczema, then diarrhea, and finally vomiting. As parents, this was heartbreaking to watch but even more distressing was the fact that we could not advocate for our child for fear of losing custody. In my pain and hopelessness, God reassured me and said: “Do not be afraid. Stand still, and see the salvation of the Lord, which He will accomplish for you today… The Lord will fight for you, and you shall hold your peace.” Exodus 14:13-14

God filled me with peace, hope, and meekness as his symptoms became worse with each passing day. The climax of his deterioration came on Sunday, when for the first time ever he began wheezing and having trouble breathing. It was clear that he was reacting to the procedures that had been introduced, which included EleCare formula, two blood transfusion, TPN solution, and a diuretic. The nurse became concerned that the allergic reaction may worsen and called the rapid response team. Calling the medical emergency team was the fastest way to ensure Lucas was safe. It was the weekend and getting hold of the primary physician might have taken more time than we had.

God Sends Deliverance

Within minutes, our room was packed with medical staff. The nurse gave a quick summary of the events and the head emergency physician made an assessment to ensure Lucas’ immediate wellbeing. By this time, Lucas was calm and in my arms breastfeeding. The allergic reaction seemed to not advance any further. The doctor kneeled at the bedside to ask me questions. She wanted to know my account of the events and what I thought as his mom. Finally, I felt at liberty to speak up.

I informed the physician that I believed that Lucas was experiencing a severe allergic reaction to the formula and the different procedures. I explained that Lucas was very sensitive and reacted to most things. The doctor asked me a series of questions, and she came to the conclusion that Lucas may have also reacted to the diuretic. She took a look at his arm where the PICC line was placed and saw that it was not safe. The swelling was also a concern and an indication that something was not right. I expressed that we had been having serious trouble with the PICC line and I believed it was causing Lucas more harm than good. The nurse also began advocating for us and voiced her concerns about the situation. The physician showed remarkable knowledge, care, and empathy. She expressed she had personal experience with allergic reactions in children. She understood the struggle moms go through to protect their children from allergies.

The emergency physician ordered to stop giving Lucas the formula, take out the PICC line, and consider my expertise as his mom before doing anything. The nurse could not have been happier! We could not believe it!

As soon as the emergency team left, the nurse began working on removing the PICC line from Lucas. As she opened the bandage, we realized that the PICC line was almost fully out! Because it was so hard to tape it down and keep it in position, the line had been pulling out with every movement Lucas made. This could have been so dangerous for Lucas and may have been the cause of his swelling (a PICC line needs to stay near the heart).

We were very relieved to have the PICC line out and have the authorization to stop giving him formula. It is as though God had sent the emergency doctor. Nevertheless, we questioned how Lucas could be stabilized now. It had taken us months to see him begin to recover. How long would it take now? When would physicians discharge Lucas?

New Medical Guidance

We were starting another week at the hospital and a new lead physician was assigned to us. Unlike the doctor from the previous week, she was very caring of the concerns I expressed. She valued my opinion and considered it at every stage. She went out of her way to check in on us and make sure Lucas was OK. Furthermore, she agreed with the emergency doctor assessment to remove the PICC line and stop the formula feeding.

The lead physician assigned the attending physician with the task to research what formula Lucas could tolerate and she asked for a nutritionist to meet with us. There were very few options doctors could offer us. The protocol had failed, and the only thing they continued was finding ways to get more calories in him. When the nutritionist met with us, she was amazed at all we had done and knew. In fact, she started asking me questions about recipes, foods, and nutrition. She had no further advice for us.

The next day, the attending physician came back with a proposed formula, Neocate Splash. This time, the physician asked me to read through the ingredients and get my opinion on it. The ingredients definitely sounded much better than the EleCare formula which contains 55 percent corn syrup and has soy oil. Although I had my doubts about some ingredients such as maltodextrin and the fact that it was still a highly processed food, it looked like a viable option to try. Furthermore, it was clear that we could not leave the hospital without a clear feeding plan.

Physicians were so earnest to have Lucas gain weight quickly that they wanted him to drink the formula during the day and have a nasogastric (NG) tube to feed him at night. I expressed my concern that Lucas might vomit from having a full tummy since he breastfed at night. Furthermore, although they never suggested that I stop breastfeeding Lucas, it was clear that the medical team preferred to have a tangible way to count how many calories Lucas was taking in. My breast milk was not considered in his calorie count because they did not know how much nutrition he was receiving from it. Lucas also ate solid food, but the only thing that mattered to physicians was how much formula he drank a day. In our desperation for Lucas to be discharged from the hospital, we stopped feeding Lucas solids and focused mainly on having him drink the formula.

We tried the NG tube for two nights. The first night he woke up vomiting because his tummy was full. They had to reduce the dose. The next day his cheeks were already getting irritated from the tape holding the NG tube in place. The following morning, the tape no longer held in place and Lucas pulled the tube out. I now had confidence to speak up and advocate for my son, so I requested that the NG tube not be placed back.

Miraculous Recovery

During the second week in the hospital, something truly miraculous occurred. In the past, when Lucas had severe allergic reactions, it would take him two weeks to recover. However, we had never seen him react as severely as he did in the hospital. We feared that it would be months before his skin and digestive track recovered.

Nevertheless, this time was different. Lucas began recovering the moment they removed the PICC line and stopped using the EleCare formula. In just a few days, Lucas’ skin inflammation went away, his stools normalized, and he stopped vomiting. Consequently, he began gaining weight again. Lucas quickly regained energy and strength. He even began crawling around the bed—something he could not do before. Lucas had experienced short moments of healing before, but we had never witnessed such a remarkable recovery. There was no explanation other than the healing power of God working in him. The hospital protocol had weakened our child to the core, but now, God alone was restoring him back to health. We were in awe.

Many other events occurred that I cannot detail, or I would have to write a book. However, I can testify that the hand of the Lord was over Lucas, my husband, and I at every step of the way. As we were nearing the end of the third week in the hospital, the medical team felt Lucas was safe to be discharged.

Lucas left the hospital with no drug prescription and no treatment. The doctors had more questions than answers. However, all that mattered was that Lucas was certainly recovering. All glory to God!

Child Protective Services Charges

We were free to go home and treat Lucas as we had done before the hospitalization (read part 7). At home, we performed enemas for a few days to rebalance his microbiome and to further reduce the inflammation caused by the hospitalization. However, we still had to face the Child Protective Services (CPS) charges. We had weekly weigh ins with the primary care physician and weekly doctor’s appointments with different specialists.

CPS followed up with the hospital nurses and physicians. I am confident the report was positive. The nurses advocated for us and saw how dedicated we were to Lucas. The last day at the hospital, I remember asking the attending who was discharging us if it was clear on Lucas’ chart that there was no medical neglect on our part. He assured me that this was the case, and added that it was a very difficult case that perplexed all of Lucas’ physicians.

After a few weeks at home, a police officer knocked on our door. He was there to investigate charges on child abuse and asked if he could come in. The officer was very kind and asked us a couple questions. We explained Lucas’ medical condition and that now he was finally on the road to recovery. After a few minutes, he said that it was clear there was no case of child abuse and that he would dismiss his side of the investigation.

The last time we heard from CPS, was about a month after being discharged from the hospital. A public health nurse came to our house to weigh Lucas and do an in-home assessment. She was amazed at Lucas’ fast recovery. She could not believe it was the same boy. We explained what the physicians had tested for and how we were still seeing many specialists. It was clear that Lucas was on his way to healing. Yet, she made sure we understood that if we refused any medical treatment or missed any appointment, we would be in trouble.

New Homemade Formula

Lucas enjoyed drinking the Neocate Splash formula and at first it appeared to not cause him any harm. Yet, I never felt at ease with it. I researched one of the main ingredients in the formula, maltodextrin, and discovered that it was linked to digestive issues and an imbalance of the microbiota. By now, we had learned that the root cause of Lucas’ health issues was leaky gut and dysbiosis. I had a feeling this formula was disrupting his gut healing. I desperately wanted to change the formula but feared it would affect his weight. We were still required to do weekly weigh ins and could not take the risk of him not gaining weight one week.

Before Lucas was hospitalized, Mercy from Years Restored had talked to me about creating a homemade, high calorie formula for Lucas to drink to catch up on weight. We were about to implement it when Lucas was sent to the hospital. Now Lucas was fixed on Neocate Splash and I did not know how we could make the change. Then, a month after being on this formula, Lucas began having diarrhea again. I knew Neocate Splash was responsible for it and it would only get worse if we did not replace it soon.

We began planning to make the shift to a homemade formula. We had a few obstacles to think about. I suspected Lucas wouldn’t like the change at first and would deny drinking the new formula until he forgot about Neocate Splash. Lucas could also not lose weight by his next weigh in appointment. We prayed and left it in God’s hands as we thought about how we could do it.

At the next weigh in, the physician suggested to start weighing Lucas every two weeks instead of weekly. This gave us a two-week window to make the formula change and pray that if Lucas lost any weight, he would have enough time to recover it. The next day, we stopped giving Lucas Neocate Splash and I made the homemade formula.

As expected, Lucas refused to drink it. We tried in all kinds of ways to get him to drink some, but he just wouldn’t. The second day, same thing happened. On the third day, I weighed him, and he was already losing weight. As I had always done, I kneeled and asked God for wisdom and guidance.

My mom suggested mixing the homemade made formula with the Neocate Splash. I thought it was worth the try. We poured half of the homemade formula without Lucas seeing and then we had him pour the other half with Neocate Splash. It worked! He drank it all!! Over the next three days, we added less Neocate Splash each time until Lucas was only drinking the homemade formula.

The result? Lucas’ diarrhea stopped and, at his next weigh in, he had surpassed his previous weight gains! We informed the physician of the change in formula and she was fine with it as long as Lucas continued to gain weight.

Lucas Begins to Thrive

Over the next few months Lucas began thriving and catching up on everything he had missed. An essential part to Lucas’ recovery was Occupational Therapy (OT). Lucas had sensory issues that caused him to not want to eat certain foods or vomit them due to the texture. He refused to touch food and would scream any time food or certain textures touched him. He could not tolerate sand, for example. OT gave us the tools to explore new textures and overcome his sensory issues so that he could continue to thrive in all areas.

Lucas’ weight gain and growth were remarkably fast. With each passing day his muscles gained strength and he was readily learning to use them. On September 18, 2018, at 2 years and 10 months, Lucas finally learned to walk.

We were blessed with the opportunity to again take Lucas to the Avène Hydrotherapy Center where his skin healed further and we were able to testify of the miracle of Lucas’ healing. He was one of the most severe cases ever treated at Avène and they could not believe the healing that had taken place. We repeatedly gave all glory to God.

As Lucas began eating more solids and drinking more of the homemade formula, his body no longer needed my breast milk, and at nearly three years old, he weaned himself. I will never forget the last time I breastfed him. I knew it was the end of a long, painful, yet, beautiful journey. Lucas was finally healthy and independent to thrive on his own.

God’s Glory Revealed

In the months after the hospitalization, it became clear why God had allowed Lucas to be hospitalized. Everyone was to know that conventional medicine could not heal Lucas. It was God alone, through His natural means, who restored Lucas.

God spoke to me. We obeyed in faith at all cost. He delivered.

Today, Lucas is about to turn five years old. He still has some scars from the battle he fought, but you would never know that he was on the verge of death at one point. Every time you see Lucas, you see a miracle of God. You see the power of faith and the assurance that God still heals today. But above all, you see the glory of God.

A Call to the Reader

We all need healing. We have all fallen short of the glory of God and need deliverance. Healing is just as available to you as it was for me and my son. Jesus, the Great Physician, is willing to heal you today. Will you accept Him? Will you believe His word above all? Surrender to Christ fully today and He will lead you to complete healing.

Tags faith, god answers, god heals, healing, natural healing